Adult Yoga
Emma teaches Restorative Accessible Yoga in the community
Her yoga classes classes focus on accessibility and well-being and include mindful meditation and deep release. She teaches candle lit restorative classes in Brighton and offers community classes for all levels, regardless of ability or mobility.
Her classes are accessible to all
With a lightness of spirit and acknowledgement of life’s obstacles – her goal is deep physical and mental release.
She has 500 hours of yoga training and is an accredited teacher and trainer with Yoga Alliance Professionals. Her teachers, Clare Missingham and Jason Crandell have given her a love of the mediative flow of yoga and a deep knowledge of anatomy and injury management.
Classes
Mondays 6pm – 7pm: Mindful meditation and Candlelit Restorative Yoga
Wednesdays 6pm – 7pm: Mindful meditation and Restorative Yoga
Cost: £10 per session (£12 drop in)
Location: Hythe Road, BN1 6JR
Feedback I’ve received about my Adult Yoga Classes
‘Emma’s yoga classes are highlights of my week. Her passion and knowledge of yoga make for perfect classes. She has inspired me to sign up for yoga teacher training myself.’
Josipa
‘Emma has made us fall in love with yoga’
Lolita and Alfredas
‘Definitely the best yoga I’ve been to!’
Anna
‘Emma is a wonderful, inspiring and positive teacher, who makes you feel that everything is possible. Emma adapts every class to our changing needs, so it can be energising or relaxing, sometimes both and it’s always mentally uplifting.”
Sarah-Jane and Paul
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