Yoga Coach and Massage Therapist
strength – calm – contentment
therapeutic vinyasa flow
I’m a 500 hour-trained yoga teacher, trainer and massage therapist. My alignment- based vinyasa classes are infused with creative sequencing and knowledge of the body – gained from a love of sports, massage and advanced training with anatomy specialist Jason Crandell.
I’m an accredited Yoga Trainer with Yoga Alliance Professionals and Thai Yoga Massage Therapist registered with Sunshine Network.
Specialist in Yoga for Neurodiversity
I deeply care about young people’s mental health and co-founded Children’s Yoga Tree School of Yoga to make yoga and mindfulness more widely accessible in primary and secondary schools.
My Yoga Classes
My Vinyasa Flow classes are a dance of breath and movement – open to all abilities and tailored to individual needs. I have been teaching for over ten years and I specialize in preventing injury and promoting well-being through mind-body connection.
Schools & families
Siobhan Power and I run Children’s Yoga Tree, which focuses on getting yoga into schools and homes. Visit the website or talk to me about getting access to yoga classes for children, both online and in-person.
I utilize yoga as a therapy for special needs children and works in mainstream and special needs schools. I’ve helped people with a range of additional cognitive and physical needs, including Autism and Downs Syndrome. My yoga therapy sessions are tailored to individuals and focus on breath, fine- and motor co-ordination, as well as body and spatial awareness.
Thai Yoga Massage
I provide professional massage for women and children.
This massage is ideal for management of injuries and conditions.
I’m based in Brighton and offer yoga to children and adults. I specialize in neuro diverse children’s yoga and have 15 years experience working with children who are on the autism spectrum.