Emma
Charvet
Sports Massage Therapist and Yoga Coach
strength- calm – contentment
sports massage
I am an accredited Sports massage and Deep Tissue massage practitioner based in Brighton. My approach to massage focuses on structural balance in the whole body, using myo-fascial and connective tissue massage and trigger point therapy to deeply release muscular tension, prevent injuries and promote recovery and rehabilitation. Book a Sports Massage with Emma.
mindful yoga flow
I teach small, community yoga classes in Brighton with a focus on breath and mindfulness. My Restorative and Vinyasa classes are therapeutic and accessible to all – regardless of ability or experience. I believe yoga provides a therapeutic community to recover from tension, stress and inbalance. My approach to yoga is grounded in a knowledge of anatomy, gained from my massage practice and advanced yoga training with alignment specialist Jason Crandell.
I’m a registered 500 hour Senior Yoga Teacher accredited by Yoga Alliance Professionals.
Yoga for Children’s Mental Health
I care deeply about children and young people’s mental health and co-founded Wild Tree Yoga Training School – providing online yoga training for school teachers, yoga teachers and families to make yoga and mindfulness more accessible in schools and homes around the world.
My Yoga Classes
Adults
My Mindful Flow and Restorative classes focus on deep relaxation through breath and movement. I have been teaching for fifteen years and I provide accessible, therapeutic classes that promote well-being through mind-body connection and are tailored to individual needs.
Find out more about my small, community classes in Brighton or subscribe to my weekly videos delivered to your phone.
Schools & families
Emma is a Director at Wild Tree Yoga Training School – providing immersive and interactive online training in Children’s, Family and Adult Yoga. Learn to share yoga with your family or school or start a career as a Yoga Instructor. Emma also provides in house yoga training for schools.
Learn more about Wild Tree Yoga Training School – fully accredited by Yoga Alliance Professionals
SEN Children
I use yoga as a therapeutic tool to support children with special needs – working in mainstream and special needs schools. I’ve helped people with a range of additional cognitive and physical needs, including Autism and Downs Syndrome. My yoga therapy sessions are tailored to individuals and focus on breath, fine- and motor co-ordination, as well as body and spatial awareness.
Thai Yoga Massage
Brighton, UK
Thai massage is a dynamic and ancient form of massage that stimulates energy lines, releasing deeply held tension and stress and addressing imbalances in the body.
Thai massage boosts the immune system, aids in deep sleep and stimulates blood circulation and recovery from chronic conditions.
I am an accredited Thai Yoga massage practitioner with the Sunshine Network.
My Approach
I am passionate about diversity and accessibility and recognise the unique set of strengths and challenges of each person I work with. My goal is to help people reach optimum health regardless of their abilities or disabilities.
My practice is a Trans safe space and I welcome people from all backgrounds to access therapeutic yoga and massage.
I have been working with the neuro-diverse community for 15 years – providing therapeutic interventions for children and young people on the autistic spectrum and am committed to providing better physical and mental health outcomes for people with SEND through yoga and massage.
Learn More
Adult Yoga
Yoga for Schools and Teachers
SEN Yoga
Massage
Mindfulness at Work
fully accredited
