Join My Yoga Classes Online
Friday Morning energy Boost
Join Emma online on Friday Mornings for 45 mins of Mindful Flow to shake off your stress and start the weekend feeling light and energised . Classes are a mix of stretching, strengthening, meditation and relaxation for a whole body reset. Each month has a new focus to help you set goals and feel the change that yoga brings to mind and body. Classes are an opportunity to join an online community to stay committed to your yoga practice. Emma offers time at the end of each class to discuss injuries and personal challenges in your practice to ensure the class is tailored for you.
When: 9am – 9.45am
Where: Online
Cost: £25 pcm / £8 drop in
Booking: emma@emmayoga.com
Live Classes
Join Emma live online on Monday nights
Emma’s in person Mindful Vinyasa yoga classes on Monday nights are an opportunity to practice in a small supportive community. Open to beginners and advanced students.
When: Every Monday 6.30pm – 7.30pm
Where: Hythe Road, Brighton, BN1 6JR
Cost: £40 pcm for a pre-booked course / £12 drop in
Booking: emma@emmayoga.com
Feedback I’ve received about my Online Yoga Classes
‘Emma’s Vinyasa Flow classes are highlights of my week. Her passion and knowledge of yoga make for perfect classes. She has inspired me to sign up for yoga teacher training myself.’
Josipa
‘Emma has made us fall in love with yoga’
Lolita and Alfredas