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Vinyasa Yoga for Strength

Emma teaches a fusion of strong vinyasa with a deep mind -body connection that takes you to a place of peace with passion

Join her weekly Monday evenings classes (Zoom) and early mornings (pre-recorded) to keep your body and mind in great shape.

She teaches creative alignment based vinyasa sequences – balancing energising flow with restorative release and yoga nidra for deep sleep. Contact to book.

By Emma Charvet

Emma Charvet offers therapeutic Yoga classes and Thai Yoga Massage in Brighton. She also founded Children's Yoga Tree to make yoga more widely available in schools and specialises in providing yoga for children with special needs.

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