Fiveways Flow

Posted in Blog, News

Fiveways Flow

There are a few spaces in Emma Charvet’s Dynamic Flow classes in Fiveways Brighton on Friday mornings and Monday nights. Deep stretching and dynamic flowing sequences with music to energise and relax. Classes focus on flexibility – particularly the hamstrings and the spine – to compliment cycling, running and other sports. All levels and abilities welcome.

Schedule

Mondays: 8pm -9pm

Fridays: 9.30am – 10.30am

Venue: Home Studio, Hythe Rd, Brighton BN1 6JR

Cost: £10 drop in or £9 per class for a course.

Booking: 07984 447 180 /emma@emmayoga.com

Emma also offers Thai Yoga Massage. Please contact Emma for details.

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