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Vinyasa Yoga for Strength

Emma teaches a fusion of strong vinyasa with a deep mind -body connection that takes you to a place of peace with passion Join her weekly Monday evenings classes (Zoom) and early mornings (pre-recorded) to keep your body and mind in great shape. She teaches creative alignment based vinyasa sequences – balancing energising flow with […]

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Welcome

Yoga is a pathway to a happier, healthier way of living. Some of us take small steps and find great obstacles on the way – but the benefits for our bodies and minds make the journey immensely rewarding. There is something in yoga for everyone; detoxifying and energizing movement, deep relaxation for tranquility; or simply the joy of […]