Emma Charvet is happy to announce she is now offering Thai Yoga Massage at her peaceful massage and yoga space in the centre of Fiveways. Thai Yoga Massage is an ancient form of healing that can reduce pain from injuries, joint or muscle pain and brings a sense of mental balance and deep relaxation. Click here for more information about costs and benefits of Thai Yoga Massage or to book an...
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There are a few spaces in Emma Charvet’s Dynamic Flow classes in Fiveways Brighton on Friday mornings and Monday nights. Deep stretching and dynamic flowing sequences with music to energise and relax. Classes focus on flexibility – particularly the hamstrings and the spine – to compliment cycling, running and other sports. All levels and abilities welcome. Schedule Mondays: 8pm...
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I am excited to announce new yoga classes for adults of all levels and abilities in Fiveways, Brighton. I teach small, tailored yoga classes which focus on breath, flow and alignment. My classes flow with music – allowing students to energise, detoxify and deeply relax.I believe yoga should be accessible to all and that once discovered yoga becomes a tool to health, well-being and...
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MAKING PEACE WITH JANUARY January is a time of readjustment as we try to get back to what was ‘normal’ before the Christmas holidays took over. But January is also a time of recovery and readjusted expectations as we fight with illness. The chances of being struck down on holiday are far greater than on a normal working week. Why? Because we stop rushing. And when you relax, you stop pumping...
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FAMILY YOGA WORKSHOP INTO THE WOODS Friday 17th February 3pm-5pm @ Yoga Junction, Weston Park, Crouch End Join Siobhan and Emma for a fun filled Yoga Workshop for children aged 5-12 yrs and their parents or carers. Children and adults will do fun partner balancing and trust activities, creating Woodland animals, discovering simple meditation and mindfulness with sound. The workshop encourages...
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Interactive Workshop for Children’s Yoga Teachers Facilitated by Emma Charvet from Little Yoga Monkeys and Siobhan Power from Calmer Kids Yoga Date: Sat 19th Nov Time: 11am – 12.30pm Venue: Effraspace, Brixton Focus: Teaching Yoga to 7- 11yr olds The workshop aims to share ideas and provide support and networking to Children’s Yoga Teachers around the themes: Energetic and...
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