Yin Yang Workshop

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Yin Yang Workshop

YIN YANG WORKSHOP 

Fri 23rd Feb 2018

8pm- 9.30pm

Yoga Junction

Weston Park, Crouch End, London

For anyone wanting to improve flexibility, de-stress and discover their calm, meditative self.

Explore your Yin & Yang energy through this workshop, combining Vinyasa Flow with deep slow stretches, mindful meditation and Yoga Nidra. For all levels and abilities.

Workshop Includes:

  • Deep Stretching through rhythmic flow
  • Focus on Flexibility in forwards and back bends
  • Deep, Slow Twists
  • Mindful Meditation
  • Yoga Nidra

Cost: £20

Booking: emma@emmayoga.com

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