New Vinyasa Flow Classes in Brighton

Posted by on Sep 14, 2018

New Vinyasa Flow Classes in Brighton

I am excited to announce new yoga classes for adults of all levels and abilities in Fiveways, Brighton. I teach small, tailored yoga classes which focus on breath, flow and alignment. My classes flow with music – allowing students to energise, detoxify and deeply relax.I believe yoga should be accessible to all and that once discovered yoga becomes a tool to health, well-being and...

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Yin Yang Workshop

Posted by on Jan 16, 2018

Yin Yang Workshop

YIN YANG WORKSHOP  Fri 23rd Feb 2018 8pm- 9.30pm Yoga Junction Weston Park, Crouch End, London For anyone wanting to improve flexibility, de-stress and discover their calm, meditative self. Explore your Yin & Yang energy through this workshop, combining Vinyasa Flow with deep slow stretches, mindful meditation and Yoga Nidra. For all levels and abilities. Workshop Includes: Deep Stretching...

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Easter Family Workshop

Posted by on Mar 22, 2017

Easter Family Workshop

Come on a Mountain Family Yoga Adventure with Emma and Siobhan this Easter to energise, strengthen and relax. The workshop is designed to allow adults and children to bond through a shared love of yoga. Date: Wed 5th April 2pm – 4pm Location: Yoga Junction, Weston Park, Crouch End, N8 9PR Age Range: Parents & Children aged: 4- 11 yrs Cost: £25 for parent and child or £30 for whole...

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Mama Yogi & Me

Posted by on Mar 22, 2017

Mama Yogi & Me

Love Yoga? Love having time to play? Celebrate Mother’s Day with a special bonding yoga class for Mums, partners & children aged 2- 5yrs: laugh, smile, move, breathe, relax and make shapes with your child/ren. Date: Sunday 26th March, 3.15pm – 4.15pm Yoga Junction Weston Park Crouch End Cost: £11 BOOK NOW: info@childrensyogatree.net / www.childrensyogatree.net Family Yoga is an...

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January Blog

Posted by on Jan 19, 2017

January Blog

MAKING PEACE WITH JANUARY January is a time of readjustment as we try to get back to what was ‘normal’ before the Christmas holidays took over. But January is also a time of recovery and readjusted expectations as we fight with illness. The chances of being struck down on holiday are far greater than on a normal working week. Why? Because we stop rushing. And when you relax, you stop pumping...

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